My two boys just loved it when they were growing up, and when you find something that the kids like you tend to stick with it. While the meatloaf is cooking, i begin working on the sweet and sour sauce. Sweet and sour chicken recipe, orange chicken, chinese. This retro meatloaf has an awesome ketchup based sweet and sour sauce on top. I found this recipe in a taste of home magazine quite a few years ago.
She also writes weekly columns for the creator of hungrygirl. May 07, 20 lisa lillien is a new york times bestselling author and the creator of the hungry girl brand. Would probably just serve the sauce with a traditional recipe in. Here youll find dietfriendly recipes easy and delicious ones. The healthy mind cookbook meet your next favorite book.
Click show link to generate a url you can copy and paste to your favorite social media site, personal website, blog, etc to share. The authors main objective, per the title, was to call attention to bigflavor recipes that enhance brain function, mood, memory, and mental clarity. Fullday menu and grocery shopping list to accompany sweet and sour meatloaf. About 31 years ago, my motherinlaw gave me a recipe for meatloaf and also a recipe for pound cake. You know then one, it has tangy mustard, brown sugar, white sugar and basically was the topping for every meatloaf that our moms made in the 1970s1980s. Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, brown sugar. But this recipe is a great alternative, is very easy and has a lot of flavor. Get one of our sweet and sour meatloaf recipe and prepare delicious and healthy treat for your family or friends.
Mix ground round, bread crumbs, salt, pepper, eggs and minced onion and half of the tomato sauce together in a large bowl. Its covered with a tangy sweet and sour sauce made on the stove. In saucepan, combine tomato sauce, vinegar, brown sugar, worcestershire sauce and mustard. Recipes and survival strategies for guiltfree eating in. Meatloaf is one of our favorite disheshomey, satisfying and simple. The only change that i made to the recipe is that i use 1 tablespoon of vinegar in the sauce instead of 2. Preheat oven to 375 degrees cook peppers and onions for three minutes over medium heat in a pan sprayed with nonstick spray in a large bowl, combine onions. Would probably just serve the sauce with a traditional recipe in the future. Combine sauce ingredients, pour on top of meatloaf. Sweet and sour meatloaf is delicious and you probably have most of the ingredients on hand. After meatloaf has cooked for 40 minutes, remove from oven and pour sauce over the top of the meatloaf. Apr 18, 2019 this retro meatloaf has an awesome ketchup based sweet and sour sauce on top.
Easy to make, great new taste, and only 5 grams of fat. The sauce is cooked down until thick, part of it is poured over the loaf and the remainder served on the side. Sweet and sour meatloaf like the cocktail meatball recipe, 5. Turkey meatloaf cupcakes with mashed potatoesskinny ms. This recipe gives you so much more than the typical frozen dish, by including fresh veggies and using only lean. Sweet and sour meatloaf recipe from our march 1997, menu minder publication. Chocolate marshmallow madness cupcakeshungry girl salt, liquid egg substitute, mini marshmallows, mini semisweet chocolate chips and 5 more. Its so much healthier than takeout and my family thinks it tastes amazingly better. Hg tortilla soup hungry girl inspired sparkrecipes. My mother always made normal meatloaf with ketchup when i was growing up.
Some people serve it hot out of the oven with ketchup or tomato sauce in the mix. Sweetandsour meat loaf recipe taste of home mastercook. Recipe from a military wives cookbook from the 1960s servings. Over the years i began to double the sauce recipe because we loved to spoon the sauce over the mashed potatoes, and we never seemed to have enough sauce. I substituted a sweet hawaiian bbq sauce for the sweet and sour sauce, and it was very good. Mix together ketchup, mustard, bread crumbs, onion soup and pepper for meatloaf. Lilliens th hungry girl cookbook collects fun, accessible recipes. Learn how to cook great tangy sweet and sour meatloaf. Hungry girls turkey taco meatloaf recipe sparkrecipes. Add ground beef and use a fork to evenly absorb mixture into the meat.
Lisa lillien is a new york times bestselling author and the creator of the hungry girl brand. Love this suggestion from fan marci in the hungry girl community group she added a couple of chicken breasts, a can. Hungry girl is your goto resource for guiltfree eating. Combine tomato sauce, brown sugar, vinegar and mustard. Love me tender pot roast 5 philly you up cheesesteak meatloaf 4 pizzafied meatloaf 4 thanksgiving meatloaf minis 6 the great greek mini meatloaves 3 skillet swedish meatball madness 5 crushin on cranberry pulled pork 6 arroz con pollo, por favor 3 tuna zoodle casserole 6 white eggplant parm casserole 5. Mar 27, 2017 sweet and sour meatloaf sometimes called dutch meatloaf a tangy, juicy meatloaf covered in a sweet and sour sauce made with ketchup, mustard, vinegar and brown sugar. Cooking the book vegetarian eel in sweet and sour sauce. In saucepan, combine tomato sauce, vinegar, brown sugar. To see what your friends thought of this book, please sign up. The sauce has tomato sauce, pineapple juice, rice vinegar, liquid aminos, agave nectar and a little bit of dry mustard. People, the danger of consuming greasy chicken drowned in sugary sauce.
Sweet and sour meatloaf sometimes called dutch meatloaf a tangy, juicy meatloaf covered in a sweet and sour sauce made with ketchup, mustard, vinegar. In a saucepan, combine the sugars, vinegar, mustard and remaining tomato sauce. In a large bowl, combine the bread crumbs, salt, pepper and eggs. The healthy mind cookbook was a 246page book that did much to feed the mind of this particular reader. This is such a simple recipe, and you could make it in the. Hungrygirl healthy recipes, lowcalorie food finds, weight. While paging through, i found a rather simple recipe that caught my atttention its called vegetarian eels in sweetandsour sauce in the book. Its sweet and sour flavor adds a deliciously different twist to this longtime standby. I can also figure out that using reduced fat cream cheese or sour cream instead of. Hungry girl to the max sweet and sour meatloaf recipes, hungry. The founder of, the free daily email service, she is obsessed with foodhow wonderful it is, and how much of it she can eat and still fit into her pants.
See more ideas about hungry girl recipes, food recipes and healthy recipes. Remove from oven and let stand 1015 minutes before serving. She is really nice, and im glad that her recipes and strategies for health. It can also be baked in a 9 inch loaf pan if desired. Skinny kitchen weight watchers recipes, healthy recipes blog. Meanwhile, in a small saucepan over medium heat, combine the remaining tomato sauce, brown sugar, vinegar, white sugar and mustard. I like the sweet and tangy option to mix things up,but the sweetness of the meatloaf too was just too much. My two boys just loved it when they were growing up, and when you find something that.
See more ideas about hungry girl recipes, healthy recipes and food recipes. In separate bowl, combine eggs, ground beef and remaining ingredients. Love me tender pot roast 4 philly you up cheesesteak meatloaf 4 pizzafied meatloaf 4 thanksgiving meatloaf minis 5 the great greek mini meatloaves 3 skillet swedish meatball madness 5 crushin on cranberry pulled pork 6 arroz con pollo, por favor 0 tuna zoodle casserole 5 white eggplant parm casserole 5. Preheat oven to 375 degrees cook peppers and onions for three minutes over medium heat in a pan sprayed with nonstick spray in a large bowl, combine onions and peppers with turkey, corn and seasoning mix. Meatloaf with sweet and sour sauce recipe cookeatshare. Bake at 350 degrees f 175 degrees c for 40 minutes. In large bowl, combine beef, onion, egg, salt, pepper, garlic and celery salt. If you like sweet and sour, youll love this simple, inexpensive recipe. Mix together beef, bread crumbs, salt, pepper and eggs.